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Health and sports massage in Unterägeri
Touch for Life Iwona Czernicka Gaber
Touch for Life Iwona Czernicka Gaber
Health and sports massage in Unterägeri
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Touch for Life Iwona Czernicka Gaber – Contacts & Location
Description
Do you suffer from pain in the buttocks that can radiate into the back of the thigh and feet? Then the cause could be a tight, thickened piriformis muscle. The shortened muscle presses on the underlying sciatic nerve, which runs directly under the piriformis. This pressure can be painful for runners. It can be caused by prolonged sitting, cycling, running, etc. Massages and stretching exercises can lead to relaxation of the muscle and solve your problem.
Runner's knee, also known as tractus iliotibialis syndrome, causes lateral knee pain due to overuse of the tendons. Patellar tendinopathy leads to pain in the area of the kneecap.
Shin splint syndrome, a common overuse syndrome in runners, is caused by irritation of the muscles on the shin. Cramp-like pain on the inside of the shin is typical, especially at the start of running training and usually at the level of the middle of the shin.
Tennis elbow refers to irritation of the muscle tendons on the outside of the elbow, while golfer's elbow describes irritation of the muscle tendons on the inside of the elbow.
Myofascial trigger point therapy aims to treat painful knots in the muscles that can be caused by overuse or injury.
- Anti-cellulite massage,Connective tissue massage,Dorn therapy massage
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- Health and sports massageThai massageMedical massage