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building-physics in Lugano

: 14 Entries
 Open – Closes in an hour
Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio
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Personal TrainingFitness centerAerobicsFitness machinesDietary adviceHealth and well-beingPhysical therapyRehabilitationNutritionCoaching
 Open – Closes today at 10:00 PM
Curami Sagl

Curami Sagl

Via Moree 3, 6850 Mendrisio

Welcome to Curami: Your Hub for Home Care in the Heart of Ticino, with a Specific Focus on the Sottoceneri District. We are a Spitex dedicated to providing care and support to the sick, elderly, or disabled individuals directly in the comfort of their home. Who We Are Curami, derived from "Spitalexterne," is your dedicated ally to ensure that patients can stay home for as long as possible, avoiding hospitalization whenever feasible. Our team comprises highly qualified healthcare professionals, including registered nurses, social and health workers (OSS), caregivers, health collaborators, caregivers, and staff specializing in domestic economy. Our Services: Details and Dedication to Your Health 1. Tailored Home Care: At Curami, we commit to providing tailored home care, adapting to the specific needs of each patient. This includes: Preventive and Rehabilitative Care: Continuous health monitoring. Personalized rehabilitation plans to promote recovery. Continuous Assistance: Constant presence to ensure patients' well-being. Management of pharmacological therapies as per medical prescriptions. 2. Comprehensive Range of Health Services: Our offering encompasses a wide range of health services to address all patient needs: Specialized Nursing Care: Medication administration. Treatments for wounds and injuries. Physical and Rehabilitative Therapies: Customized exercise programs. Treatments to enhance mobility. Social Assistance: Support for social and administrative issues. Activation of social benefits and other resources. 3. Highly Qualified Multidisciplinary Team: Our team of healthcare professionals consists of highly qualified individuals, each with specific expertise: Registered Nurses and Social and Health Workers (OSS): Experience in medical care and daily assistance. Caregivers and Health Collaborators: Provide dedicated support for daily activities. Domestic Economy Staff: Ensure efficient management of domestic tasks. 4. Personalization of Care: Our approach aims to provide highly personalized care, considering various factors: Health Condition Assessment: In-depth analysis of the patient's medical condition. Listening to Specific Requests: Adapting care to the patient's needs and preferences. 5. Involvement of Families: We acknowledge the importance of family support in the care process: Emotional Support and Instructions: Provide emotional support to families. Detailed instructions to ensure a safe and comfortable environment. 6. Promotion of Autonomy: Our main goal is to enable patients to maintain a high level of autonomy: Autonomous Management Plans: Develop personalized plans for daily management. Training and Ongoing Support: Offer continuous training to improve daily management skills. 7. Coordination with the Healthcare System: We work closely with the healthcare system to ensure continuity of care: Continuous Communication with Doctors and Specialists: Regular reports and constant updates. Integration into Comprehensive Care: Ensure our care seamlessly integrates with other treatments. 8. Integrated Social Service: We recognize that health challenges often extend beyond the medical realm: Administrative and Legal Support: Assistance with bureaucratic and legal issues related to health. Connections to Social Resources: Guidance toward external social resources when necessary. In summary, Curami offers a comprehensive and dedicated approach to healthcare, providing a wide range of highly specialized and personalized services. Our mission is to improve the quality of life for patients, enabling them to live independently in their home environment. Contact us today to embark on a tailored care journey for yourself or your loved ones.

PremiumPremium Entry
SpitexHome health careHome health agencyOutpatient servicesIn-building serviceNursing and home care association
Via Moree 3, 6850 Mendrisio
SpitexHome health careHome health agencyOutpatient servicesIn-building serviceNursing and home care association

Welcome to Curami: Your Hub for Home Care in the Heart of Ticino, with a Specific Focus on the Sottoceneri District. We are a Spitex dedicated to providing care and support to the sick, elderly, or disabled individuals directly in the comfort of their home. Who We Are Curami, derived from "Spitalexterne," is your dedicated ally to ensure that patients can stay home for as long as possible, avoiding hospitalization whenever feasible. Our team comprises highly qualified healthcare professionals, including registered nurses, social and health workers (OSS), caregivers, health collaborators, caregivers, and staff specializing in domestic economy. Our Services: Details and Dedication to Your Health 1. Tailored Home Care: At Curami, we commit to providing tailored home care, adapting to the specific needs of each patient. This includes: Preventive and Rehabilitative Care: Continuous health monitoring. Personalized rehabilitation plans to promote recovery. Continuous Assistance: Constant presence to ensure patients' well-being. Management of pharmacological therapies as per medical prescriptions. 2. Comprehensive Range of Health Services: Our offering encompasses a wide range of health services to address all patient needs: Specialized Nursing Care: Medication administration. Treatments for wounds and injuries. Physical and Rehabilitative Therapies: Customized exercise programs. Treatments to enhance mobility. Social Assistance: Support for social and administrative issues. Activation of social benefits and other resources. 3. Highly Qualified Multidisciplinary Team: Our team of healthcare professionals consists of highly qualified individuals, each with specific expertise: Registered Nurses and Social and Health Workers (OSS): Experience in medical care and daily assistance. Caregivers and Health Collaborators: Provide dedicated support for daily activities. Domestic Economy Staff: Ensure efficient management of domestic tasks. 4. Personalization of Care: Our approach aims to provide highly personalized care, considering various factors: Health Condition Assessment: In-depth analysis of the patient's medical condition. Listening to Specific Requests: Adapting care to the patient's needs and preferences. 5. Involvement of Families: We acknowledge the importance of family support in the care process: Emotional Support and Instructions: Provide emotional support to families. Detailed instructions to ensure a safe and comfortable environment. 6. Promotion of Autonomy: Our main goal is to enable patients to maintain a high level of autonomy: Autonomous Management Plans: Develop personalized plans for daily management. Training and Ongoing Support: Offer continuous training to improve daily management skills. 7. Coordination with the Healthcare System: We work closely with the healthcare system to ensure continuity of care: Continuous Communication with Doctors and Specialists: Regular reports and constant updates. Integration into Comprehensive Care: Ensure our care seamlessly integrates with other treatments. 8. Integrated Social Service: We recognize that health challenges often extend beyond the medical realm: Administrative and Legal Support: Assistance with bureaucratic and legal issues related to health. Connections to Social Resources: Guidance toward external social resources when necessary. In summary, Curami offers a comprehensive and dedicated approach to healthcare, providing a wide range of highly specialized and personalized services. Our mission is to improve the quality of life for patients, enabling them to live independently in their home environment. Contact us today to embark on a tailored care journey for yourself or your loved ones.

 Open – Closes today at 10:00 PM
 Open – Closes in 2 hours
Armeria Blockhouse Sagl

Armeria Blockhouse Sagl

Al Gagiurasc 4, 6528 Camorino

Armeria BlockHouse: Your Ultimate Destination for the World of Firearms in Ticino, Switzerland ABOUT US Armeria BlockHouse is the ultimate destination for enthusiasts in the world of firearms in Ticino, Switzerland. With a physical store in Camorino and an online shop, we are committed to providing comprehensive services in the areas of hunting, sports shooting, tactical, weapon customization, collecting, and repair services. OUR HISTORY In 2015, a bold idea was born during a day of shooting among friends. In 2017, Armeria Blockhouse Sagl became a reality in Camorino. Since then, we have grown and matured, thanks to the support of our customers and the passion of our team. The Blockhouse Team With a dedicated and passionate team, Armeria BlockHouse is led by Paolo Cuccu, an experienced gunsmith in sports shooting. With him are Sara Rossi, an interior designer and sports shooting enthusiast, Thomas, versatile and creative, and the young gunsmith Matteo Chiappa. Our team combines technical skills, passion, and dedication. Our Values Human Factor: We place the person at the center of everything, from our team to customers. Investing in the human factor is essential to tackle challenges and build lasting relationships. Willpower: We believe that willpower is the most powerful engine. The customer's will guides our work, motivating us to constantly improve. Well-being: Every project has a reason to exist if it generates well-being. Customer satisfaction is our indicator of business success. Respect: Respect is fundamental in relationships with customers and among ourselves. We don't take it for granted but cultivate it in every interaction. Professionalism: Concreteness is the key. We work constantly to ensure the highest level of professionalism and serve the customer to the best of our ability. Honesty: We offer honesty in every interaction. It is an indispensable principle, both in everyday life and in business. Solidity: We are a "family" committed to preserving the entrepreneurial spirit. Solidity is the foundation on which we build our future. Improvement and Innovation: We are protagonists in shaping the future. Our commitment to improvement and innovation is our secret to constant growth. OUR SERVICES BlockHouse Workshop: The workshop is equipped to handle every need, from maintenance to extraordinary repairs. We mount optics, accessories, and restore weapons with attention to detail. Customization with Cerakote: The BGW customization service offers painting with Cerakote products directly at our location. From idea to realization, we transform your dream into reality. Specialized Consultation: Our consultation service guides customers in every aspect of the world of firearms, from purchase to insurance appraisal. We are here to provide personalized assessments. Physical Store and Online Shop: Our physical store in Camorino is a place of experience, offering not only products but also shooting courses, workshops, and conferences. The online shop expands our presence nationally. Participation in Industry Fairs: We are proud to participate in the most important industry fairs, bringing our passion and expertise directly to firearm enthusiasts. Armeria BlockHouse is more than just a store; it is a complete experience for firearm enthusiasts in Ticino and beyond. Step into our world and discover the quality, passion, and service that set us apart.

PremiumPremium Entry
Weapons and munitionsHuntingRepairsCollectibles
Al Gagiurasc 4, 6528 Camorino
Weapons and munitionsHuntingRepairsCollectibles

Armeria BlockHouse: Your Ultimate Destination for the World of Firearms in Ticino, Switzerland ABOUT US Armeria BlockHouse is the ultimate destination for enthusiasts in the world of firearms in Ticino, Switzerland. With a physical store in Camorino and an online shop, we are committed to providing comprehensive services in the areas of hunting, sports shooting, tactical, weapon customization, collecting, and repair services. OUR HISTORY In 2015, a bold idea was born during a day of shooting among friends. In 2017, Armeria Blockhouse Sagl became a reality in Camorino. Since then, we have grown and matured, thanks to the support of our customers and the passion of our team. The Blockhouse Team With a dedicated and passionate team, Armeria BlockHouse is led by Paolo Cuccu, an experienced gunsmith in sports shooting. With him are Sara Rossi, an interior designer and sports shooting enthusiast, Thomas, versatile and creative, and the young gunsmith Matteo Chiappa. Our team combines technical skills, passion, and dedication. Our Values Human Factor: We place the person at the center of everything, from our team to customers. Investing in the human factor is essential to tackle challenges and build lasting relationships. Willpower: We believe that willpower is the most powerful engine. The customer's will guides our work, motivating us to constantly improve. Well-being: Every project has a reason to exist if it generates well-being. Customer satisfaction is our indicator of business success. Respect: Respect is fundamental in relationships with customers and among ourselves. We don't take it for granted but cultivate it in every interaction. Professionalism: Concreteness is the key. We work constantly to ensure the highest level of professionalism and serve the customer to the best of our ability. Honesty: We offer honesty in every interaction. It is an indispensable principle, both in everyday life and in business. Solidity: We are a "family" committed to preserving the entrepreneurial spirit. Solidity is the foundation on which we build our future. Improvement and Innovation: We are protagonists in shaping the future. Our commitment to improvement and innovation is our secret to constant growth. OUR SERVICES BlockHouse Workshop: The workshop is equipped to handle every need, from maintenance to extraordinary repairs. We mount optics, accessories, and restore weapons with attention to detail. Customization with Cerakote: The BGW customization service offers painting with Cerakote products directly at our location. From idea to realization, we transform your dream into reality. Specialized Consultation: Our consultation service guides customers in every aspect of the world of firearms, from purchase to insurance appraisal. We are here to provide personalized assessments. Physical Store and Online Shop: Our physical store in Camorino is a place of experience, offering not only products but also shooting courses, workshops, and conferences. The online shop expands our presence nationally. Participation in Industry Fairs: We are proud to participate in the most important industry fairs, bringing our passion and expertise directly to firearm enthusiasts. Armeria BlockHouse is more than just a store; it is a complete experience for firearm enthusiasts in Ticino and beyond. Step into our world and discover the quality, passion, and service that set us apart.

 Open – Closes in 2 hours
 Open – Closes in 5 minutes
Inches Geleta Architetti Sagl

Rating 5.0 of 5 stars from 2 ratings

Inches Geleta Architetti Sagl

Via della Pace 1B, 6600 Locarno
Inches Geleta Architetti

The context in which we operate influences our approach to the project in a decisive way. To produce appropriate design proposals, we believe it essential to take into account the urban fabric and the morphological properties of the landscape. By drawing on architectural models of the past, understood as typological references for formal and composition purposes, we identify a theme connecting the context to our design proposal. The basic idea behind each of our works always stems from the interpretation of a way of living and experiencing space in a given context, both physically and trough social interaction. Partners Matteo Inchesdipl. usi sia otia reg a from 2013 . Scientific collaborator at Dipartimento del Territorio, Cantone Ticino2011/13 . Project Assistant at USI, Accademia di Mendrisiofrom 2010 . Opening of studio inches architettura2009/11 . Architect at BuzzieBuzzi architetti, Locarno (Svizzera)in 2009 . Master of Science in Architecture 10/10, Accademia Architettura Mendrisio Nastasja Geletadipl. supsi vsi asai 2015/2016 . Project Assistant at SUPSI, DACDfrom 2014 . Partner at studio inches architettura2014/2015 . Junior member for VSI ASAI Svizzera italiana committeein 2014 . Bachelor in Interior architecture (premio Talenthesis), University of Applied Sciences and Arts of Southern Switzerland (SUPSI) List of Collaborators Perica Kovac . Marta Mascheroni . Luca Suriano . Tommaso ParecchiTommaso Fantini . Emilio Trevisiol . Alberto Rossi . Giovanni Lazzareschi Awards >> best architect 18 << AwardSwiss Art Award 2017 . finalistA+ Award 2017 . distinction (Museo MeCrì. padiglione)Der Best Umbau 2016 . finalist (Casa Rizza)A+ Award 2014 . finalista (Casa Rizza) competition Hospital EOC extension . Lugano . 2016 . 3° prizecompetition Elderly care home . Losone . 2014 . 6° prizecompetition Public safety headquarter “Cecal” . Bellinzona 2012 . 4° prizecompetition Parrish Centre . Giubiasco . 2012 . 6° premiocompetition Elementary school building . Savosa . 2011 . 3° prize Exhibitions “Architektur0.16” . Maag Hallen. 28.10.2016 – 30.10.2016 . Zürich“Schweizweit” . SAM Architecture Museum Basel . 18.11.2016 – 07.05.2017 . Basel“Schweizweit” . Architetture recenti in Svizzera . 07.07.2017 – 29.07.2017 . Lugano Conferences “Trasformazioni” . 1.11.2016 . Accademia di architettura di Mendrisio . Atelier Botta . prof. Canevascini“Metropoli Ticino?” . 23.06.2016 . Istituto i2a . Lugano“Il Piano direttore cantonale” . 02.02.2014 . USI – Accademia di architettura . Mendrisio

PremiumPremium Entry
Architectural firmInterior architecture
Via della Pace 1B, 6600 Locarno
Architectural firmInterior architecture
Inches Geleta Architetti

The context in which we operate influences our approach to the project in a decisive way. To produce appropriate design proposals, we believe it essential to take into account the urban fabric and the morphological properties of the landscape. By drawing on architectural models of the past, understood as typological references for formal and composition purposes, we identify a theme connecting the context to our design proposal. The basic idea behind each of our works always stems from the interpretation of a way of living and experiencing space in a given context, both physically and trough social interaction. Partners Matteo Inchesdipl. usi sia otia reg a from 2013 . Scientific collaborator at Dipartimento del Territorio, Cantone Ticino2011/13 . Project Assistant at USI, Accademia di Mendrisiofrom 2010 . Opening of studio inches architettura2009/11 . Architect at BuzzieBuzzi architetti, Locarno (Svizzera)in 2009 . Master of Science in Architecture 10/10, Accademia Architettura Mendrisio Nastasja Geletadipl. supsi vsi asai 2015/2016 . Project Assistant at SUPSI, DACDfrom 2014 . Partner at studio inches architettura2014/2015 . Junior member for VSI ASAI Svizzera italiana committeein 2014 . Bachelor in Interior architecture (premio Talenthesis), University of Applied Sciences and Arts of Southern Switzerland (SUPSI) List of Collaborators Perica Kovac . Marta Mascheroni . Luca Suriano . Tommaso ParecchiTommaso Fantini . Emilio Trevisiol . Alberto Rossi . Giovanni Lazzareschi Awards >> best architect 18 << AwardSwiss Art Award 2017 . finalistA+ Award 2017 . distinction (Museo MeCrì. padiglione)Der Best Umbau 2016 . finalist (Casa Rizza)A+ Award 2014 . finalista (Casa Rizza) competition Hospital EOC extension . Lugano . 2016 . 3° prizecompetition Elderly care home . Losone . 2014 . 6° prizecompetition Public safety headquarter “Cecal” . Bellinzona 2012 . 4° prizecompetition Parrish Centre . Giubiasco . 2012 . 6° premiocompetition Elementary school building . Savosa . 2011 . 3° prize Exhibitions “Architektur0.16” . Maag Hallen. 28.10.2016 – 30.10.2016 . Zürich“Schweizweit” . SAM Architecture Museum Basel . 18.11.2016 – 07.05.2017 . Basel“Schweizweit” . Architetture recenti in Svizzera . 07.07.2017 – 29.07.2017 . Lugano Conferences “Trasformazioni” . 1.11.2016 . Accademia di architettura di Mendrisio . Atelier Botta . prof. Canevascini“Metropoli Ticino?” . 23.06.2016 . Istituto i2a . Lugano“Il Piano direttore cantonale” . 02.02.2014 . USI – Accademia di architettura . Mendrisio

Rating 5.0 of 5 stars from 2 ratings

 Open – Closes in 5 minutes
 Open – Closes in an hour
Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO ​ Via Moree 3all'interno del centro fisioterapico Fisio Tre6850 Mendrisio

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO ​ Via Moree 3all'interno del centro fisioterapico Fisio Tre6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Open – Closes in an hour
 Open – Closes in an hour
Fast Fit Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fast Fit Giubiasco

Viale Stazione 3C, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Viale Stazione 3C, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Open – Closes in an hour
 Open – Closes in an hour
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

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Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

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Sergio Cattaneo Architetti SA

Rating 5.0 of 5 stars from 3 ratings

Sergio Cattaneo Architetti SA

Viale Stefano Franscini 4, 6500 Bellinzona
Sergio Cattaneo Architetti SA

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

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Architectural firmInterior architectureConstruction managementArea planning city planningConstruction supervision
Viale Stefano Franscini 4, 6500 Bellinzona
Architectural firmInterior architectureConstruction managementArea planning city planningConstruction supervision
Sergio Cattaneo Architetti SA

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

Rating 5.0 of 5 stars from 3 ratings

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building-physics in Lugano

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Fast Fit Mendrisio

Fast Fit Mendrisio

Via Moree 3, 6850 Mendrisio
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Personal TrainingFitness centerAerobicsFitness machinesDietary adviceHealth and well-beingPhysical therapyRehabilitationNutritionCoaching
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Curami Sagl

Curami Sagl

Via Moree 3, 6850 Mendrisio

Welcome to Curami: Your Hub for Home Care in the Heart of Ticino, with a Specific Focus on the Sottoceneri District. We are a Spitex dedicated to providing care and support to the sick, elderly, or disabled individuals directly in the comfort of their home. Who We Are Curami, derived from "Spitalexterne," is your dedicated ally to ensure that patients can stay home for as long as possible, avoiding hospitalization whenever feasible. Our team comprises highly qualified healthcare professionals, including registered nurses, social and health workers (OSS), caregivers, health collaborators, caregivers, and staff specializing in domestic economy. Our Services: Details and Dedication to Your Health 1. Tailored Home Care: At Curami, we commit to providing tailored home care, adapting to the specific needs of each patient. This includes: Preventive and Rehabilitative Care: Continuous health monitoring. Personalized rehabilitation plans to promote recovery. Continuous Assistance: Constant presence to ensure patients' well-being. Management of pharmacological therapies as per medical prescriptions. 2. Comprehensive Range of Health Services: Our offering encompasses a wide range of health services to address all patient needs: Specialized Nursing Care: Medication administration. Treatments for wounds and injuries. Physical and Rehabilitative Therapies: Customized exercise programs. Treatments to enhance mobility. Social Assistance: Support for social and administrative issues. Activation of social benefits and other resources. 3. Highly Qualified Multidisciplinary Team: Our team of healthcare professionals consists of highly qualified individuals, each with specific expertise: Registered Nurses and Social and Health Workers (OSS): Experience in medical care and daily assistance. Caregivers and Health Collaborators: Provide dedicated support for daily activities. Domestic Economy Staff: Ensure efficient management of domestic tasks. 4. Personalization of Care: Our approach aims to provide highly personalized care, considering various factors: Health Condition Assessment: In-depth analysis of the patient's medical condition. Listening to Specific Requests: Adapting care to the patient's needs and preferences. 5. Involvement of Families: We acknowledge the importance of family support in the care process: Emotional Support and Instructions: Provide emotional support to families. Detailed instructions to ensure a safe and comfortable environment. 6. Promotion of Autonomy: Our main goal is to enable patients to maintain a high level of autonomy: Autonomous Management Plans: Develop personalized plans for daily management. Training and Ongoing Support: Offer continuous training to improve daily management skills. 7. Coordination with the Healthcare System: We work closely with the healthcare system to ensure continuity of care: Continuous Communication with Doctors and Specialists: Regular reports and constant updates. Integration into Comprehensive Care: Ensure our care seamlessly integrates with other treatments. 8. Integrated Social Service: We recognize that health challenges often extend beyond the medical realm: Administrative and Legal Support: Assistance with bureaucratic and legal issues related to health. Connections to Social Resources: Guidance toward external social resources when necessary. In summary, Curami offers a comprehensive and dedicated approach to healthcare, providing a wide range of highly specialized and personalized services. Our mission is to improve the quality of life for patients, enabling them to live independently in their home environment. Contact us today to embark on a tailored care journey for yourself or your loved ones.

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SpitexHome health careHome health agencyOutpatient servicesIn-building serviceNursing and home care association
Via Moree 3, 6850 Mendrisio
SpitexHome health careHome health agencyOutpatient servicesIn-building serviceNursing and home care association

Welcome to Curami: Your Hub for Home Care in the Heart of Ticino, with a Specific Focus on the Sottoceneri District. We are a Spitex dedicated to providing care and support to the sick, elderly, or disabled individuals directly in the comfort of their home. Who We Are Curami, derived from "Spitalexterne," is your dedicated ally to ensure that patients can stay home for as long as possible, avoiding hospitalization whenever feasible. Our team comprises highly qualified healthcare professionals, including registered nurses, social and health workers (OSS), caregivers, health collaborators, caregivers, and staff specializing in domestic economy. Our Services: Details and Dedication to Your Health 1. Tailored Home Care: At Curami, we commit to providing tailored home care, adapting to the specific needs of each patient. This includes: Preventive and Rehabilitative Care: Continuous health monitoring. Personalized rehabilitation plans to promote recovery. Continuous Assistance: Constant presence to ensure patients' well-being. Management of pharmacological therapies as per medical prescriptions. 2. Comprehensive Range of Health Services: Our offering encompasses a wide range of health services to address all patient needs: Specialized Nursing Care: Medication administration. Treatments for wounds and injuries. Physical and Rehabilitative Therapies: Customized exercise programs. Treatments to enhance mobility. Social Assistance: Support for social and administrative issues. Activation of social benefits and other resources. 3. Highly Qualified Multidisciplinary Team: Our team of healthcare professionals consists of highly qualified individuals, each with specific expertise: Registered Nurses and Social and Health Workers (OSS): Experience in medical care and daily assistance. Caregivers and Health Collaborators: Provide dedicated support for daily activities. Domestic Economy Staff: Ensure efficient management of domestic tasks. 4. Personalization of Care: Our approach aims to provide highly personalized care, considering various factors: Health Condition Assessment: In-depth analysis of the patient's medical condition. Listening to Specific Requests: Adapting care to the patient's needs and preferences. 5. Involvement of Families: We acknowledge the importance of family support in the care process: Emotional Support and Instructions: Provide emotional support to families. Detailed instructions to ensure a safe and comfortable environment. 6. Promotion of Autonomy: Our main goal is to enable patients to maintain a high level of autonomy: Autonomous Management Plans: Develop personalized plans for daily management. Training and Ongoing Support: Offer continuous training to improve daily management skills. 7. Coordination with the Healthcare System: We work closely with the healthcare system to ensure continuity of care: Continuous Communication with Doctors and Specialists: Regular reports and constant updates. Integration into Comprehensive Care: Ensure our care seamlessly integrates with other treatments. 8. Integrated Social Service: We recognize that health challenges often extend beyond the medical realm: Administrative and Legal Support: Assistance with bureaucratic and legal issues related to health. Connections to Social Resources: Guidance toward external social resources when necessary. In summary, Curami offers a comprehensive and dedicated approach to healthcare, providing a wide range of highly specialized and personalized services. Our mission is to improve the quality of life for patients, enabling them to live independently in their home environment. Contact us today to embark on a tailored care journey for yourself or your loved ones.

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Armeria Blockhouse Sagl

Armeria Blockhouse Sagl

Al Gagiurasc 4, 6528 Camorino

Armeria BlockHouse: Your Ultimate Destination for the World of Firearms in Ticino, Switzerland ABOUT US Armeria BlockHouse is the ultimate destination for enthusiasts in the world of firearms in Ticino, Switzerland. With a physical store in Camorino and an online shop, we are committed to providing comprehensive services in the areas of hunting, sports shooting, tactical, weapon customization, collecting, and repair services. OUR HISTORY In 2015, a bold idea was born during a day of shooting among friends. In 2017, Armeria Blockhouse Sagl became a reality in Camorino. Since then, we have grown and matured, thanks to the support of our customers and the passion of our team. The Blockhouse Team With a dedicated and passionate team, Armeria BlockHouse is led by Paolo Cuccu, an experienced gunsmith in sports shooting. With him are Sara Rossi, an interior designer and sports shooting enthusiast, Thomas, versatile and creative, and the young gunsmith Matteo Chiappa. Our team combines technical skills, passion, and dedication. Our Values Human Factor: We place the person at the center of everything, from our team to customers. Investing in the human factor is essential to tackle challenges and build lasting relationships. Willpower: We believe that willpower is the most powerful engine. The customer's will guides our work, motivating us to constantly improve. Well-being: Every project has a reason to exist if it generates well-being. Customer satisfaction is our indicator of business success. Respect: Respect is fundamental in relationships with customers and among ourselves. We don't take it for granted but cultivate it in every interaction. Professionalism: Concreteness is the key. We work constantly to ensure the highest level of professionalism and serve the customer to the best of our ability. Honesty: We offer honesty in every interaction. It is an indispensable principle, both in everyday life and in business. Solidity: We are a "family" committed to preserving the entrepreneurial spirit. Solidity is the foundation on which we build our future. Improvement and Innovation: We are protagonists in shaping the future. Our commitment to improvement and innovation is our secret to constant growth. OUR SERVICES BlockHouse Workshop: The workshop is equipped to handle every need, from maintenance to extraordinary repairs. We mount optics, accessories, and restore weapons with attention to detail. Customization with Cerakote: The BGW customization service offers painting with Cerakote products directly at our location. From idea to realization, we transform your dream into reality. Specialized Consultation: Our consultation service guides customers in every aspect of the world of firearms, from purchase to insurance appraisal. We are here to provide personalized assessments. Physical Store and Online Shop: Our physical store in Camorino is a place of experience, offering not only products but also shooting courses, workshops, and conferences. The online shop expands our presence nationally. Participation in Industry Fairs: We are proud to participate in the most important industry fairs, bringing our passion and expertise directly to firearm enthusiasts. Armeria BlockHouse is more than just a store; it is a complete experience for firearm enthusiasts in Ticino and beyond. Step into our world and discover the quality, passion, and service that set us apart.

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Weapons and munitionsHuntingRepairsCollectibles
Al Gagiurasc 4, 6528 Camorino
Weapons and munitionsHuntingRepairsCollectibles

Armeria BlockHouse: Your Ultimate Destination for the World of Firearms in Ticino, Switzerland ABOUT US Armeria BlockHouse is the ultimate destination for enthusiasts in the world of firearms in Ticino, Switzerland. With a physical store in Camorino and an online shop, we are committed to providing comprehensive services in the areas of hunting, sports shooting, tactical, weapon customization, collecting, and repair services. OUR HISTORY In 2015, a bold idea was born during a day of shooting among friends. In 2017, Armeria Blockhouse Sagl became a reality in Camorino. Since then, we have grown and matured, thanks to the support of our customers and the passion of our team. The Blockhouse Team With a dedicated and passionate team, Armeria BlockHouse is led by Paolo Cuccu, an experienced gunsmith in sports shooting. With him are Sara Rossi, an interior designer and sports shooting enthusiast, Thomas, versatile and creative, and the young gunsmith Matteo Chiappa. Our team combines technical skills, passion, and dedication. Our Values Human Factor: We place the person at the center of everything, from our team to customers. Investing in the human factor is essential to tackle challenges and build lasting relationships. Willpower: We believe that willpower is the most powerful engine. The customer's will guides our work, motivating us to constantly improve. Well-being: Every project has a reason to exist if it generates well-being. Customer satisfaction is our indicator of business success. Respect: Respect is fundamental in relationships with customers and among ourselves. We don't take it for granted but cultivate it in every interaction. Professionalism: Concreteness is the key. We work constantly to ensure the highest level of professionalism and serve the customer to the best of our ability. Honesty: We offer honesty in every interaction. It is an indispensable principle, both in everyday life and in business. Solidity: We are a "family" committed to preserving the entrepreneurial spirit. Solidity is the foundation on which we build our future. Improvement and Innovation: We are protagonists in shaping the future. Our commitment to improvement and innovation is our secret to constant growth. OUR SERVICES BlockHouse Workshop: The workshop is equipped to handle every need, from maintenance to extraordinary repairs. We mount optics, accessories, and restore weapons with attention to detail. Customization with Cerakote: The BGW customization service offers painting with Cerakote products directly at our location. From idea to realization, we transform your dream into reality. Specialized Consultation: Our consultation service guides customers in every aspect of the world of firearms, from purchase to insurance appraisal. We are here to provide personalized assessments. Physical Store and Online Shop: Our physical store in Camorino is a place of experience, offering not only products but also shooting courses, workshops, and conferences. The online shop expands our presence nationally. Participation in Industry Fairs: We are proud to participate in the most important industry fairs, bringing our passion and expertise directly to firearm enthusiasts. Armeria BlockHouse is more than just a store; it is a complete experience for firearm enthusiasts in Ticino and beyond. Step into our world and discover the quality, passion, and service that set us apart.

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Inches Geleta Architetti Sagl

Rating 5.0 of 5 stars from 2 ratings

Inches Geleta Architetti Sagl

Via della Pace 1B, 6600 Locarno
Inches Geleta Architetti

The context in which we operate influences our approach to the project in a decisive way. To produce appropriate design proposals, we believe it essential to take into account the urban fabric and the morphological properties of the landscape. By drawing on architectural models of the past, understood as typological references for formal and composition purposes, we identify a theme connecting the context to our design proposal. The basic idea behind each of our works always stems from the interpretation of a way of living and experiencing space in a given context, both physically and trough social interaction. Partners Matteo Inchesdipl. usi sia otia reg a from 2013 . Scientific collaborator at Dipartimento del Territorio, Cantone Ticino2011/13 . Project Assistant at USI, Accademia di Mendrisiofrom 2010 . Opening of studio inches architettura2009/11 . Architect at BuzzieBuzzi architetti, Locarno (Svizzera)in 2009 . Master of Science in Architecture 10/10, Accademia Architettura Mendrisio Nastasja Geletadipl. supsi vsi asai 2015/2016 . Project Assistant at SUPSI, DACDfrom 2014 . Partner at studio inches architettura2014/2015 . Junior member for VSI ASAI Svizzera italiana committeein 2014 . Bachelor in Interior architecture (premio Talenthesis), University of Applied Sciences and Arts of Southern Switzerland (SUPSI) List of Collaborators Perica Kovac . Marta Mascheroni . Luca Suriano . Tommaso ParecchiTommaso Fantini . Emilio Trevisiol . Alberto Rossi . Giovanni Lazzareschi Awards >> best architect 18 << AwardSwiss Art Award 2017 . finalistA+ Award 2017 . distinction (Museo MeCrì. padiglione)Der Best Umbau 2016 . finalist (Casa Rizza)A+ Award 2014 . finalista (Casa Rizza) competition Hospital EOC extension . Lugano . 2016 . 3° prizecompetition Elderly care home . Losone . 2014 . 6° prizecompetition Public safety headquarter “Cecal” . Bellinzona 2012 . 4° prizecompetition Parrish Centre . Giubiasco . 2012 . 6° premiocompetition Elementary school building . Savosa . 2011 . 3° prize Exhibitions “Architektur0.16” . Maag Hallen. 28.10.2016 – 30.10.2016 . Zürich“Schweizweit” . SAM Architecture Museum Basel . 18.11.2016 – 07.05.2017 . Basel“Schweizweit” . Architetture recenti in Svizzera . 07.07.2017 – 29.07.2017 . Lugano Conferences “Trasformazioni” . 1.11.2016 . Accademia di architettura di Mendrisio . Atelier Botta . prof. Canevascini“Metropoli Ticino?” . 23.06.2016 . Istituto i2a . Lugano“Il Piano direttore cantonale” . 02.02.2014 . USI – Accademia di architettura . Mendrisio

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Architectural firmInterior architecture
Via della Pace 1B, 6600 Locarno
Architectural firmInterior architecture
Inches Geleta Architetti

The context in which we operate influences our approach to the project in a decisive way. To produce appropriate design proposals, we believe it essential to take into account the urban fabric and the morphological properties of the landscape. By drawing on architectural models of the past, understood as typological references for formal and composition purposes, we identify a theme connecting the context to our design proposal. The basic idea behind each of our works always stems from the interpretation of a way of living and experiencing space in a given context, both physically and trough social interaction. Partners Matteo Inchesdipl. usi sia otia reg a from 2013 . Scientific collaborator at Dipartimento del Territorio, Cantone Ticino2011/13 . Project Assistant at USI, Accademia di Mendrisiofrom 2010 . Opening of studio inches architettura2009/11 . Architect at BuzzieBuzzi architetti, Locarno (Svizzera)in 2009 . Master of Science in Architecture 10/10, Accademia Architettura Mendrisio Nastasja Geletadipl. supsi vsi asai 2015/2016 . Project Assistant at SUPSI, DACDfrom 2014 . Partner at studio inches architettura2014/2015 . Junior member for VSI ASAI Svizzera italiana committeein 2014 . Bachelor in Interior architecture (premio Talenthesis), University of Applied Sciences and Arts of Southern Switzerland (SUPSI) List of Collaborators Perica Kovac . Marta Mascheroni . Luca Suriano . Tommaso ParecchiTommaso Fantini . Emilio Trevisiol . Alberto Rossi . Giovanni Lazzareschi Awards >> best architect 18 << AwardSwiss Art Award 2017 . finalistA+ Award 2017 . distinction (Museo MeCrì. padiglione)Der Best Umbau 2016 . finalist (Casa Rizza)A+ Award 2014 . finalista (Casa Rizza) competition Hospital EOC extension . Lugano . 2016 . 3° prizecompetition Elderly care home . Losone . 2014 . 6° prizecompetition Public safety headquarter “Cecal” . Bellinzona 2012 . 4° prizecompetition Parrish Centre . Giubiasco . 2012 . 6° premiocompetition Elementary school building . Savosa . 2011 . 3° prize Exhibitions “Architektur0.16” . Maag Hallen. 28.10.2016 – 30.10.2016 . Zürich“Schweizweit” . SAM Architecture Museum Basel . 18.11.2016 – 07.05.2017 . Basel“Schweizweit” . Architetture recenti in Svizzera . 07.07.2017 – 29.07.2017 . Lugano Conferences “Trasformazioni” . 1.11.2016 . Accademia di architettura di Mendrisio . Atelier Botta . prof. Canevascini“Metropoli Ticino?” . 23.06.2016 . Istituto i2a . Lugano“Il Piano direttore cantonale” . 02.02.2014 . USI – Accademia di architettura . Mendrisio

Rating 5.0 of 5 stars from 2 ratings

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Fast Fit Bellinzona

Rating 5.0 of 5 stars from 1 rating

Fast Fit Bellinzona

Via Codeborgo 1, 6500 Bellinzona
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO ​ Via Moree 3all'interno del centro fisioterapico Fisio Tre6850 Mendrisio

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Personal TrainingFitness centerAerobics
Via Codeborgo 1, 6500 Bellinzona
Personal TrainingFitness centerAerobics
Fast Fit Bellinzona

ENGLISH THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno MENDRISIO ​ Via Moree 3all'interno del centro fisioterapico Fisio Tre6850 Mendrisio

Rating 5.0 of 5 stars from 1 rating

 Open – Closes in an hour
 Open – Closes in an hour
Fast Fit Giubiasco

Rating 5.0 of 5 stars from 1 rating

Fast Fit Giubiasco

Viale Stazione 3C, 6512 Giubiasco
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerAerobics
Viale Stazione 3C, 6512 Giubiasco
Personal TrainingFitness centerAerobics
Fast Fit Giubiasco

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

Rating 5.0 of 5 stars from 1 rating

 Open – Closes in an hour
 Open – Closes in an hour
Fast Fit Locarno

Fast Fit Locarno

Via Vincenzo Vela, 6600 Locarno
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

PremiumPremium Entry
Personal TrainingFitness centerFitness machines
Via Vincenzo Vela, 6600 Locarno
Personal TrainingFitness centerFitness machines
Fast Fit Locarno

THE CENTER Fast Fit fitness centers offer a more effective format than traditional gym workouts. The use of the new EMS (Electrical Muscle Stimulation) method actively engages 80% of the muscle fibers with each impulse. In just 20 minutes, the intensity of the contractions achieved with EMS equals that of a long-duration intensive workout in the gym. During this time, we train your muscles deeply through personalized exercises for glutes, legs, abdomen, arms, back, and shoulders. Thanks to the muscle recruitment system provided by the electrodes, the same benefits as a regular gym workout are achieved in such a short time. EMS METHOD Thanks to the EMS method, which stands for Electrical Muscle Stimulation, each training session activates approximately 90% of the muscle fibers, all in total safety and under the supervision of a specialized Personal Trainer. We dedicate approximately 30 minutes to each of our clients. During this time, we dress, train, and focus on building valuable human relationships. The equipment consists simply of a special jacket with attached electrodes placed on the abdomen and back, and bands placed on the legs, glutes, biceps, and triceps. After careful assessment of the client's physical condition and goals, the operator selects exercises and adjusts the intensity of the impulses using the device. This allows the Personal Trainer to individually or collectively stimulate various muscle groups. Thanks to the Miha Bodytec device, the Trainer gradually increases the intensity of the impulses, increasing the effort with each session. The duration is only 20 minutes, during which the client performs simple exercises actively and under control. BENEFITS Reduces body fat and promotes muscle growth Reduces skin imperfections Reduces back pain Reduces cellulite in critical areas such as the abdomen, glutes, and hips Increases basal metabolism Treats and prevents musculoskeletal disorders such as sarcopenia and pelvic floor pathologies FOR ELITE ATHLETES Improves running speed and endurance in endurance sports Increases strength in contact sports Enhances speed and agility of specific technical movements in individual and team sports Improves jumping technique and expressed force in speed sports FAST FIT OFFERS: Individual sessions with a dedicated Personal Trainer Anamnesis, goal assessment, and training program Personalized miha bodytec training plan Nutritional counseling for meal planning Fast Fit app for self-management of reservations Agreements with physiotherapy studios, osteopaths, and beauty centers Changing rooms with private lockers for each session PERSONALIZED PROGRAMS Weight loss Toning Postural correction Metabolic and cardiovascular training Muscle mass Functional training for sports performance Specific programs for back pain Specific programs for waist and hip circumference reduction Specific programs for toning glutes and legs OUR LOCATIONS LUGANO Via Lucchini 7 Inside City Lugano gym, 6900 Lugano BELLINZONA Via Codeborgo 1 Inside First Studio Personal Training center, 6500 Bellinzona GIUBIASCO Viale Stazione 3C Inside First Studio Personal Training center, 6512 Giubiasco LOCARNO Via Vincenzo Vela 5 C/O Centro Sei Inside First Studio Personal Training center, 6600 Locarno

 Open – Closes in an hour
 Open – Closes in 5 minutes
Sergio Cattaneo Architetti SA

Rating 5.0 of 5 stars from 3 ratings

Sergio Cattaneo Architetti SA

Viale Stefano Franscini 4, 6500 Bellinzona
Sergio Cattaneo Architetti SA

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

PremiumPremium Entry
Architectural firmInterior architectureConstruction managementArea planning city planningConstruction supervision
Viale Stefano Franscini 4, 6500 Bellinzona
Architectural firmInterior architectureConstruction managementArea planning city planningConstruction supervision
Sergio Cattaneo Architetti SA

Sergio Cattaneo Architetti SA is a dynamic firm with experience in the sensitive and effective planning of quality architecture in Switzerland. Our extensive expertise in new construction, renovation of existing buildings, restoration, and urban planning allows us to develop high-quality architecture that respects Swiss execution standards and responds to the client's wishes with professionalism and competence. Our methodical and design approach is based on various values and guidelines of our architecture. Knowledge of the territorial context For the development of our projects, we carefully examine the physical characteristics of the project site: the landscape, materials that characterize the reference area, light, and atmosphere. Given the roots of our studio, knowledge of the cultural, social, and historical territory of Ticino, as well as Switzerland, is one of our strengths that we cultivate daily through new projects and studies. Development of socially conscious architecture The spaces and architectures we design directly or indirectly influence the society in which they exist. We believe that our role as architects and planners of the future territory is to put our knowledge and skills in the service of society, acting as catalysts for sustainable social development in urban spaces, mountains, communication routes, infrastructure, and recreational areas. Preservation of historical memory Looking towards the future, we develop solutions that evolve with time without forgetting our origins and the historical heritage that surrounds us. We provide architectural restoration solutions and advice on local history and culture. Our experience in restoring protected buildings allows us sensitivity in the renovation of existing objects, even if they are not under protection. This is also connected to a discourse on ecological sustainability. Ecological sustainability Every building must stand in harmony with the local and global climate while ensuring comfort and functionality. Our search for sustainability begins in the design phase by evaluating the characteristics of the natural and environmental aspects specific to each location, keeping in mind the use of materials and their life cycle. The goal of our office is to promote conscious architectural development to support a thriving future in harmony with nature. Architectural awareness We believe that the development of high-quality architecture and spaces capable of accommodating everyday life has educational potential and the ability to sharpen the awareness of people and the society in which they live. Economic and architectural planning Our experience in this sector allows us to develop strategies and create return forecasts for investments, providing the client with controlled cost planning from project design to the execution of buildings. Customer satisfaction We strive to follow the best interests of our customers and respect our principles. It is essential for us to get to know each client, understand their needs (including dreams, expectations, fears), and try to accompany them in all phases of the project as effectively as possible. Building trust that allows them to say, "I trust you, you can do it!" Accessibility Our goal is to make our architecture and work philosophy accessible to as many people as possible by sharing our experience, professionalism, and passion.

Rating 5.0 of 5 stars from 3 ratings

 Open – Closes in 5 minutes
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