Learn Transcendental Meditation in Geneva — a short course in English with an experienced teacher for a lifetime of benefits TM is a simple, natural mental technique for « transcending » : allowing the mind to naturally settle down to a state of pure awareness, of inner silence and serenity. The body gains deep rest and stress and fatigue naturally dissolve. The results are felt almost immediately and regular practice brings increasing energy, creativity, confidence and bliss. Introductory talks on the Transcendental Meditation (TM) technique by a certified TM teacher are taking place regularly at the Institut. More infos... Maharishi AyurvedaMaharishi Ayurveda is the timeless knowledge of complete health for the individual and society contained in the Veda and Vedic Literature, the most fundamental Laws of Nature governing the orderly evolution of the universe.Ayurveda has been restored for its full practical value and range of application by Maharishi Mahesh Yogi, working with eminent Ayurvedic physicians. Through the prevention-oriented knowledge of health care provided by Maharishi Ayurveda, every individual has the real opportunity to achieve long, long life in good health.ConsultationThe Maharishi Ayurveda approach focuses in identifying imbalances in the body and mind, and restoring balance to support the innate healing and self repair process within the body. The vaidya will employ the Ayurvedic technique of nadivigyan (pulse assessment) to detect imbalances before they develop into more significant concerns. With three fingers on the pulse, the Ayurvedic expert can read a detailed story of your physiology.Your personal health assessment will include the following recommendations from our qualified practitioners in Maharishi Ayurveda: Dietary Information Herbal food supplements recommended for nourishing and balancing your personal body’s system. Lifestyle recommendations (if needed) Detox programs (when needed) Educational follow-up to help you gain the benefits Side benefits rather than side effects You will leave the appointment with easy to follow guidelines to help restore balance and enhance your body’s own healing process. Benefits generally noticed in the first few weeks. For more information or an appointment with a qualified practitioner in Maharishi Ayurveda please contact Philippe at phmercanton@mt-geneve.ch or 022 940 23 04.

At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.

Je recommande vivement Angela pour un coaching. Je suis super contente de l’accompagnement reçu. L’espace de coaching est très agréable et accueillant et permet d’aller à la rencontre de soi-même. Merci pour ce soutien qui m’a permis de pouvoir prendre conscience de mes croyances, de mes émotions et mécanismes et qui m’a permis d’aller chercher mes propres ressources. J’ai envie de dire qu’ Angela est une superbe coach avec une adorable personnalité, communicative, empathique, légère et vraie et qui a su poser les bonnes questions pour me faire avancer. Elle a un réel don dans l’accueil, l’écoute active et un questionnement qui fait bouger les choses à l’intérieur de soi. Avec elle, je peux dire qu’il y a vraiment eu un « avant » et un « après » sur le plan personnel (au niveau de la confiance et de l’affirmation et de la joie intérieure🤩) Merci infiniment pour ton aide, Angela! Si j’ai un mot à dire pour les personnes qui aimeraient gagner en confiance: foncez! Car ce qui peut changer fondamentalement votre futur, c’est le travail sur soi avec une bonne coach. Vous serez au bon endroit et entre de bonnes mains avec Angela 💓 Flo, 39 ans 🙂

Also find me on local RDV Institut Beautyful Rue Centrale 13 in Crans Montana Massage sessions reimbursed by the complementary health insurance funds (RME, ASCA) Didiette ensures the preparation and follow-up of athletes and less athletes ... REBOUTAGE: helps to treat problems of type, torticollis, restriction of movements, lumbago, sciatica, shoulder, tendonitis MASSAGE: Customized and adapted to everyone, relaxation, anti-cellulite, sports and hot stones MAGNETISM: anxiety, anti-smoking, smoking cessation, burnout, scarring, well being ENERGETIC SACRAL CRANIO THERAPY REFLEXOLOGY NUTRITIONAL: Herbalife products distributor, sport, weight loss and health MENTAL: helping relationship, Carl Rogers method The excellence of sports massage, reboutage, but also for you ladies hand massage anti-cellulite. The massage not only improves the sensations of the body but also the general well-being. Success is always ensured to those who are in optimum physical and psychic condition. It is therefore to the massage that returns this important influence. However, the requirement is that it is done correctly. The deep gestures allow to drain the toxins, the frictions allow the regeneration of the tissues and the relaxing and enveloping gestures contribute to your physical and psychic well-being. It allows a deep relaxation, a decrease of the anxiety, an improvement of the mood and well-being in general. It should be noted that we are used to massing athletes of all levels, ranging from the world's elite athlete to the Sunday and retired sportsmen.