Nutrition in Mendrisio

Ho trovato Barbara una bellissima persona che ti mette a proprio agio durante le visite e con cui è facile e bello parlare. Ho iniziato con lei il mio percorso nutrizionale ad aprile 2021 con 93kg e sono oggi, a dicembre dello stesso anno a 67kg. Ho perso quindi 26kg per ora. È la prima volta nella mia vita che riesco a seguire una dieta e a raggiungere i miei obiettivi. Ho seguito dei menù creati da lei con uno specifico peso di alcuni alimenti e nel tempo ho anche imparato come capire da sola come meglio alimentarmi. Oggi, grazie anche a Barbara, mi sento bene. Grazie Barbara!

About Us The answer to all your doubts and needs related to the world of physical therapy, rehabilitation, nutrition, training and preventive health. Our goal The health and physical well-being of those who rely on our Center is our greatest goal and our raison d'être. A team of professionals working together under one roof strives every day to achieve this important goal, operating in state-of-the-art facilities spread throughout Ticino. How we work We accompany our patients at every stage of life, structuring a long-lasting path that guarantees their physical and psychological health and leads to the achievement of their goals. The philosophy of our specialists In a family environment, we conduct an in-depth analysis to understand how best to help you improve your starting situation. We take your health to heart and take responsibility for taking care of it comprehensively by combining multiple therapies or services where necessary. This, with the sole purpose of achieving your goals as effectively as possible. Our team: the specialists who care about your health Passion, study and experience: at our Centers you can find a team of physical therapists, medical massage therapists, nutritional counselors, movement biomechanists and contact persons available to answer any questions or needs you may have. Come and discover our spaces Individual cubicles, functional gymnasium and gymnasium with equipment, appropriate for rehabilitation and specific training. Our spaces are equipped with all the comforts for the client's and patient's well-being and innovative tools, guaranteeing modern, up-to-date physiotherapy and training. From the first moment you spend in our facilities, you will notice our commitment to always present our practice to you in its best aspect, as if it were our home, but more importantly, yours. For us, the most important thing is that you feel welcome.

semplice e concreto, una soluzione ideale per migliorare forma e benessere con al sana nutrizione, Bravi!

Ho iniziato fisio a domicilio con Luca ed il suo team dopo un grave incidente con politrauma. Mi sono trovato molto bene per la qualità delle cure ricevute. Continuo da loro con terapie, criosauna e camera iperbarica. Luca e il suo team sono davvero competenti e professionali.

Abbiamo festeggiato il Battesimo di nostro figlio in questa location meravigliosa. Tutto ottimo, dal menu al servizio. Grazie allo Staff!!

LIBRERIA DEI RAGAZZI + BAR The Libreria dei Ragazzi, Mendrisio's historic bookstore, is located in the city center. Our bookstore is not just a sales point, but also a place for meeting and reading, where events for children and presentations of books and authors take place on a regular basis. Around two thirds of the space and the books are intended for children and young people, the remaining third for adults; In addition to fiction and non-fiction, the offerings range from psychology to architecture, from travel guides to cooking. You can find school books and order them by email or through our website www.libreriadeiragazzi.ch It is possible to order texts in other languages or books that are not immediately available. The students benefit from favorable conditions. Preschool and elementary school teachers receive detailed advice about new books and can request presentations for their classes.

For singles, couples, families or small groups. 2 apartments with private entrance, own bathroom. Like amongst friends.

In today's fast-paced world, receiving quality nursing care directly at home is essential to ensure the well-being and autonomy of those requiring continuous assistance. Home nursing services in the Mendrisiotto and Luganese regions provide a vital service tailored to meet individual patient needs, placing the person at the center with a holistic and personalized approach. Discover how our philosophy and operational principles can make a difference in your life or that of your loved ones. Our Home Nursing Care Philosophy Our philosophy is grounded in solid principles that guarantee comprehensive and compassionate patient care. We always prioritize the individual, acknowledging their entirety and respecting their needs, desires, and values. Human values are indispensable to us, forming the foundation of every interaction and intervention. Core Principles of Our Care • Person-Centered We place the patient at the heart of every decision and action, considering them in their entirety and respecting their personal needs, desires, and values. Each care plan is customized to ensure every individual receives the attention and support they require. • Holistic Approach Effective nursing care addresses not only the physical aspects of illness or condition but also the psychological, social, spiritual, and emotional facets. We involve the family and social context as fundamental resources, recognizing their crucial role in the patient's healing process and well-being. • Empathy and Trust We build trusting relationships with patients and their families, offering moral support alongside physical care. Empathy underpins our approach, enabling us to deeply understand the needs and concerns of those entrusting us with their health. • Professionalism and Ethics Our nursing practice is guided by strict ethical codes that ensure respect, dignity, fairness, and integrity in all interactions. We uphold high standards of professionalism to guarantee that each patient receives safe and quality care. • Continuous Education We recognize the importance of ongoing professional development to provide appropriate and cutting-edge care. Currently, we are pursuing specialization training in mental health and psychiatry to offer even more comprehensive and specialized support. • Interprofessional Collaboration We believe that patient care is a collaborative endeavor involving various health professionals, such as physiotherapists, occupational therapists, specialist doctors, and pharmacists. This collaboration ensures comprehensive and coordinated assistance, optimizing the care of the individual. • Health Promotion and Disease Prevention We promote and encourage behaviors that support the maintenance or improvement of patient autonomy, enhancing health and preventing illness. We educate on healthy lifestyles, which are fundamental for long-term well-being. Why Choose Our Home Nursing Services? • Personalized and Flexible Assistance Every individual has unique needs. We offer tailored care plans that adapt to each patient's specific requirements, ensuring flexibility and attention to detail. • Team of Qualified Professionals Our team comprises highly qualified and continually updated nurses. Ongoing training and specialization enable us to competently address a wide range of conditions and needs. • Comprehensive and Integrated Support We provide comprehensive support that goes beyond mere physical assistance. Our integrated approach includes psychological support, health education, and coordination with other health professionals. • Advanced Technology We utilize modern technologies to monitor and manage care, ensuring a high level of precision and safety. Digital tools and communication platforms allow us to maintain constant contact with patients and their families. • Availability and Reliability We are always available to respond to emergencies and the needs of our patients. Our reliability is evidenced by the trust our clients place in us day after day. Post-Operative Care Chronic Disease Management Mental Health Care Geriatric Care Rehabilitation Support Testimonials from Our Patients Contact Us If you are seeking home nursing services in the Mendrisiotto and Luganese regions, we are here to assist you. Contact us today for a free consultation and discover how we can support you or your loved ones with professionalism and dedication. Phone: +41 123 456 789 Email: info@cureinfermieristiche.ch

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Before getting started, Douglas will work with you to determine whether any equipment is needed or if you already have what’s necessary at home — making every workout simple and effective! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

Pet Food import of absolute quality. Franco Monti PetFood Import is a leading Swiss company specializing in the distribution of high-quality food for dogs, cats, and horses. Our mission is to provide products that meet the specific nutritional needs of your pets, ensuring their well-being and a healthy life. Dog Food We offer a wide range of dog food, including dry and wet options, formulated for different life stages and health conditions. Our selection includes: • Natural and Organic Foods : Products made with natural and organic ingredients, free from artificial additives, to ensure a healthy and balanced diet. • Hypoallergenic Food : Ideal for dogs with allergies or food sensitivities, these formulas reduce the risk of adverse reactions. • Grain-Free Foods : For dogs with grain intolerances, we offer grain-free options that promote optimal digestion. • Age and Size Specific Formulas : From puppies to seniors, small breeds to large breeds, we have nutritional solutions tailored to every life stage and size. Cat Food Our cat food offerings include products that respect their carnivorous nature and specific needs: • Natural and Organic Foods : Formulas prepared with selected ingredients, without artificial preservatives or colorings, for a balanced diet. • Hypoallergenic Food : For cats with food sensitivities, we offer foods that minimize the risk of allergies. • Grain-Free Foods : Ideal for cats with grain intolerances, these options support healthy digestion. • Formulas for Different Life Stages : From kittens to adults, seniors, and sterilized cats, we offer products that meet the specific nutritional needs of each age. Horse Feed For horses, we provide a selection of feeds and supplements designed to support their health and performance: • High-Quality Feeds : Formulated for sport horses, seniors, or those with specific dietary needs, our feeds provide the necessary energy and nutrients. • Specific Supplements : To improve joint health, digestion, and the immune system, we offer a range of targeted supplements. Benefits of Natural Nutrition Natural nutrition for dogs and cats offers numerous advantages, including: • Improved Overall Health : Natural, unprocessed ingredients contribute to a stronger immune system and greater vitality. • Shiny Coat and Healthy Skin : A balanced diet rich in essential nutrients promotes a glossy coat and healthy skin. • Optimal Digestion : Foods free from artificial additives and grains facilitate digestion and reduce the risk of gastrointestinal issues. • Allergy Prevention : Hypoallergenic and natural formulas help prevent allergic reactions and food intolerances. Personalized Consultation We understand that every animal has unique needs. Therefore, we offer personalized nutritional consultations to help you choose the most suitable food for your dog, cat, or horse. Our team of experts is at your disposal to provide tailored advice, ensuring your pet receives a balanced and appropriate diet. Delivery Service Throughout Switzerland For your convenience, we offer an efficient delivery service throughout Switzerland. You can order our products directly from our website or by contacting us by phone, and we will ensure they arrive quickly and in optimal condition. Contact Us For more information or to place an order, do not hesitate to contact us: • Phone : +41 (0)79 715 74 21 • Email : fattoriabetulle@hotmail.it • Address : Via Cantonale 69, 6537 Grono We are available from Monday to Saturday, from 7:00 am to 7:00 pm, to answer all your questions and assist you in choosing the best products for your animals. Trust Franco Monti PetFood Import to ensure your pets receive healthy, balanced, and high-quality nutrition. Our dedication and passion for animal well-being make us the ideal partner to care for your four-legged friends. Brands: Imperial Food Officinalis, DaDo, Maxi Cat, Maxi Dog, Dog Club All Super Premium .